Energize and Organize
  • Welcome
  • About Us
  • Services
    • Home Office Organization
    • Residential Organization >
      • Are You Chronically Disorganized? >
        • Common Characteristics of Chronically Disorganized Individuals
      • Are you Situationally Disorganized?
      • Organizing by Learning and Action Style Preferences
    • Senior Organization
    • Student Organization >
      • Executive Function
      • Improving Your Child's Organizing Skills
      • Organizing by Learning/Sensory Preferences and Action Style Preferences
      • Organization and Time Management Strategies for Kids with L.D.
      • Student Organizing Tips - Internet Resources
  • Gallery
  • FAQ
  • Resources
    • Charitable Donation Information
    • Decisions, Decisions, Decisions ... To Keep or Not to Keep?
    • Green Tips from NAPO-New England Professional Organizers
    • Insightful Education Websites for Children and Students with All Kinds of Abilities
    • Inspirational Organizing Quotes
    • Interesting Readings
    • Junk Mail and Telemarketing Phone Call Reduction Resources
    • Miscellaneous Organizational Tips
    • NAPO Code of Ethics
    • NAPO-NE Tips for Adopting Green Organizing and Celebrating Earth Day
    • NAPO-NE Tips for Practical Ways to Get Organized
    • Outstanding Professional Organizer Websites
    • Organizing Product Stores
    • Resale Information
  • Testimonials/In the News
    • Testimonials
    • In the News
  • Contact
  • Blog

Energize and Organize:  Preparing the Guest Room:  A Holiday Welcome from the Heart

11/9/2025

 
Preparing the Guest Room: A Holiday
Welcome from the Heart
Guest Post by Jenn Dwight 

www.idealorganizers.com
www.instagram.com/idealorganizers

Picture
As the holidays approach, many of us prepare our homes to welcome loved ones—adult children returning for a visit, grandparents staying a few nights, or lifelong friends joining the festivities. Amid the shopping lists and holiday menus, the guest room is often overlooked. Whether you have a dedicated space or a multi-use room, a little thoughtful organizing can transform it into a peaceful retreat for your guests—and make your hosting experience much more enjoyable.  


Start by Clearing the Space

Guest rooms often become a temporary home for storage bins, extra clothes, or unopened deliveries. Before your guests arrive, take a few moments to clear out anything that doesn’t belong. You’re already preparing the space—why not use this time to let go of a few things you no longer need? Even opening up a drawer or freeing a spot in the closet shows guests that their comfort matters. 


Add Comfort without Overcomplicating
 

You don’t need a five-star setup to make someone feel at home. Simple comforts go a long way. Start with clean sheets, extra pillows, and a cozy throw for colder nights. A bedside lamp, tissues, and space to plug in a phone charger are often all it takes. Consider placing out a small basket with:  
  • Travel-size toiletries  
  • A note with the Wi-Fi password  
  • A few light snacks or a water bottle  
  • An extra towel and washcloth  
These small gestures help your guests settle in without needing to ask for anything.  


Make It Safe and Senior-Friendly 
 

If your holiday guests include older adults, take a moment to think about their comfort and mobility. Are there tripping hazards like rugs or cluttered walkways? Is the bed at a height that’s easy to get in and out of? Does the nearest bathroom have non-slip mats or grab bars? These small safety updates can make a big difference, especially during a busy season when your guests may be more tired than usual.  


Want to Make It Just Right? Stay in the Room Yourself

One of the best ways to fine-tune the space is to spend a night in it yourself. Bring an overnight bag, unpack your things, and go through the motions as if you were the guest. You might discover that there’s no place to set a cup of tea, or that the outlet is hard to reach from the bed. You may find the lighting is too bright, or the curtain doesn’t close all the way. That one night can help you make meaningful improvements that your guests will quietly appreciate.  


Ask for Feedback 
 

After the visit, check in with your guests. Was there anything they needed but couldn’t find? Anything that felt especially comfortable or helpful? Their input is gold. It helps you improve the space without having to guess what matters most.  
​


A Space That Feels Like an Invitation 
 

In the end, your guest room doesn’t need to be perfect—it just needs to feel intentional. A little calm. A little cozy. A little space set aside that says, “We’re glad you’re here.” At Ideal Organizing + Design, we believe that organizing isn’t just about tidying up—it’s about making space for connection. And during the holidays, there’s no greater gift than that. 


Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Get Organized for Travel and Activities, Pack Light, Live Large

10/15/2025

 
Picture
Get Organized for Travel and Activities:  
Pack Light, Live Large
​Guest Post:  Kimberly Corey, CPO®, CVOP™
​Finely Sorted Organizing, LLC
 

www.finelysorted.com 
Whether you’re jetting off for a two-week tour of Paris or taking a weekend trip to visit loved ones, travel is one of life’s great joys. But let’s be honest, even seasoned travelers can find the prep process overwhelming. I’ve been to 24 countries as a solo traveler, and it still takes full focus to get my final checklist wrapped. Key to remember: Less can be more if well planned. Usually, you must schlep everything you pack, so pack light! 

Do I have a backup pet-sitter? Why is my suitcase already full? Let’s try to break it down so you can travel with a sense of confidence and calm. Start by making a list to check off as you pack. 

Before You Leave: Prep Home Base 
A little preparation at home ensures peace of mind while you’re away. 
  • Tidy your home so it welcomes you back. 
  • Secure a backup to check on your home for pets and condition (e.g., temperature and electric-dependent systems, such as a basement sump pump). 
  • Handle bills in advance or set up auto-pay. 
  • Sign up for USPS Informed Delivery to preview incoming mail via email. 
  • Assign a trusted contact to collect your mail if needed. 
  • Avoid medical, dental, and eye work just before you leave. 

Tech & Communication Musts 
Stay connected and prepared, especially when traveling internationally. 
  • Research your phone plan for your destination. 
  • Download offline maps and key apps before you go. 
  • List the contact for the U.S. embassy or consulate in your destination country. 
  • Pack a travel plug adaptor and extension cord. 

Essential Travel Documents (Printed & Digital) 
Designate one secure, easily accessible pocket for these: 
  • Passport and/or Real ID and photocopies (stored separately). 
  • Health and travel insurance cards. 
  • Emergency contacts. 
  • Itinerary, flight confirmations, and vaccination records. 
  • Medication list and prescriptions. 

Packing Strategy 
Smart packing starts with simplicity and comfort. 
  • Choose a color palette so everything mixes and matches. 
  • Pack clothing to layer for warmth—not bulky, one-item pieces only. 
  • Select wrinkle-resistant, climate-appropriate fabrics. 
  • Limit shoes to 2-3 pairs (wear one), including one ultra-comfortable pair for walking. 
  • Break in flip-flops before beach trips—new blisters and new bacteria are not a souvenir you want. 
  • When visiting developing countries, buy local for cultural immersion and easier packing. 
  • Try rolling your clothes instead of folding so that each item is viewable at a glance when opening your suitcase, when possible. 
  • Pack knowing that carry-ons sometimes get stowed below deck, making access restricted during the flight (fit essentials into your Personal Belongings bag). 
  • Stuff shoes with socks or other small items. 
  • Consider dividing your wallet in case of theft. 
  • Try a pill box for a jewelry holder, or simply roll it in fabric or a paper towel. 
  • If you find packing cubes helpful, try using those made with mesh to keep excess weight down. 
  • Source: Quick-dry clothing, bathing suits. 
  • Plan for comfort and warmth on the plane or in the car with silk long johns. 
  • Try packing for half of your trip and see if that could be enough. Repeat outfits are rarely noticed among family, let alone a stranger along your travel route. 

Toiletries & On-Board Backup 
Prepare a Dopp kit and pack a smaller bag within your Personal Belongings (the bag you stuff under the seat in front of you), with essentials in case your luggage is delayed. 
  • Toothbrush and toothpaste. 
  • Try a solid bar shampoo/conditioner or a two-in-one liquid option. 
  • Medications and vitamins (such as for pain, sleep, digestive issues). 
  • Lip balm and hand lotion. 
  • Deodorant, sunscreen, razor. 
  • Feminine products. 
  • Nail care tools, tweezers. 

Travel Essentials to Bring 
  • Cross-body travel tote and money belt (light, secure, and easy to carry). 
  • Eyeglasses, sunglasses, extra readers, contact supplies. 
  • Mini sewing kit and mesh laundry bag. 
  • First aid basics (moleskin for blisters). 
  • Journal, pen, and notepad. 
  • Power bank, adaptors, chargers, and backup device. 
  • Earplugs, eye mask, neck pillow that snaps around the neck, holding it up. 
  • Tissues, sanitizer wipes. 
  • Snacks and a reusable water bottle. 
  • Jewelry pouch, scarf, swimsuit, lightweight robe/cover, crushable hat, travel umbrella. 
  • Laundry soap sheets if needed, when a washer/dryer is on-site at the destination. 
 
Packing for Kids: Keep It Light, Calm & Kid-Proof 
Traveling with children adds a layer of complexity, but a little planning goes a long way in keeping everyone comfortable (and keeping your luggage manageable). 

Clothing & Layers 
  • Choose mix-and-match basics in neutral or fun patterns that hide stains. 
  • Pack an extra top and bottom to plan for spills or surprises. 
  • Include a lightweight jacket or hoodie, even in warm climates. 
  • Limit shoes to two pairs: everyday wear + something waterproof or dressy. 

Kid Essentials 
  • Medications, emergency card with allergies, parent and local contact information, and a copy of their vaccination record if needed. 
  • Favorite snacks that travel well (and don’t melt). 
  • A refillable water bottle, or reuse what you buy at the destination. 
  • Lovey, comfort item, or bedtime storybook. 
  • Diapers if needed. 

Entertainment & Calm 
  • Headphones, a fully charged tablet, or an audiobook player. 
  • Small activity kits: stickers, crayons, mini games, or puzzle books. 
  • Notepad or sketchpad for drawings, journaling, or travel bingo. 
  • Downloaded shows, podcasts, or learning apps for offline access. 

Emergency & On-Board Musts 
  • Wipes, sanitizer. 
  • Child-safe, sting-free sunscreen, lip balm, bug spray (if needed). 
  • Basic first aid kit with Band-Aids, fever meds, and a thermometer. 

Pro Tip: Involve older kids in the process by letting them “pack” from a pre-approved list. This builds travel readiness and makes them feel empowered about the adventure ahead. 

Packing Example: What I Packed for a 10-Day Trip to Germany 
One “Personal Item” Only (light, cross-body tote) 
 Eight minutes to unpack when home! 
Packed: 
  • Passport, insurance, 2 cell phones, 2 chargers, Euro-plug adapter. 
  • Credit cards, cash, N95 mask, vaccine card/medication list. 
  • Glasses, earbuds, pen, business cards, earplugs, toothbrush, brush. 
  • Shampoo/conditioner bar, color lip balm, tissue, meds. 
  • 1 long-sleeved shirt, 1 dress pant, 1 leggings, 2 socks, 4 undergarments. 
  • Laundry soap sheets. 
Wore on the plane: 
  • Down coat, fleece headband, gloves. 
  • 2 shirts, 1 pair of pants, 2 undergarments, 1 pair of socks, walking boots. 
  • Jewelry set. 
Purchased at destination and left behind: 
  • Razors, local SIM card. 

Getting organized for travel is a beautiful blend of preparation and freedom. When your bags are packed with intention, and your mind is clear, you’re free to savor the joy, anticipation, and spontaneity of your journey. 

When you carry only what you truly need, you make room for what truly matters, or as American photographer Alexander Sattler said, “I’d rather own little and see the world than own the world and see little of it.”   Bon Voyage! 

​Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Recycling Tips for You and Yours

6/11/2025

 
Picture
Picture
Picture
Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:   Tips to Organize Your Family Photos Before High School Graduation

5/30/2025

 
Picture
The Senior Parent Slowdown:  Tips to Organize Your Family Photos
Before High School Graduation

Guest NAPO  Post:  Melissa Sullivan
​
https://www.pixnpieces.com
​As an “empty nester” with kids who graduated high school in 2021 and 2023, I know from personal experience that organizing your family photos and memories while your children are still in high school will help you prepare for the many big transitions ahead for both you and your kids. And as a professional photo organizer, I’ve helped many families who’ve put off this task for years because they find it so overwhelming. 

When we’re in the whirlwind of parenting school-aged kids, it’s easy to get caught up in organizing the daily details of carpools, sports schedules, homework, and laundry. We take tons of photos and assume there will be plenty of time to sort through them later. But before you know it, you’re the parent of a high school senior. While you’re navigating the emotional year of “lasts,” there will be a seemingly unending need for childhood photos to celebrate your senior in slideshows, Senior Nights for athletics, and class parties. Then graduation party season begins, and you’ll be looking for photos for grad party décor, photo boards, photobooks, and gifts for the graduates. 

In today’s high-tech world, it’s estimated that the average family takes 3,000 digital photos and videos per year. Multiplied over 18 years, the average family will have 54,000 digital photos to sort through by the time a child has grown into an adult. (And let’s face it, some of us are above the average)!  

Through my own experience and my work with families, I’ve learned that parents are overwhelmed by the task of organizing their family memories due to three main concerns: 1) the sheer number of photos they have, 2) the bittersweet emotions that inevitably surface and 3) fear of technology and choosing the right photo storage platform.

If any of these hit home for you, here are some tips to help you through. 
​
  • Take it Slow                                                                                                                   Remember that you accumulated these photos over decades, so don’t expect yourself to organize them in a weekend. Set small goals for yourself, like sorting through a photos from a couple of months at time. Reward yourself when you achieve your goal. ​

  • Ride the Wave of Emotions                                                                                            Nothing forces a middle-aged mom to confront the bittersweet passage of time like flipping through photos of her kids’ entire childhoods. The nostalgia comes in waves and while most memories are positive, some can be accompanied by difficult feelings like longing, loss, or regret. If you find yourself moving into a negative space, be kind to yourself. Take a break and a walk outside, chat with a friend, write in your journal, or simply watch Netflix. Then, come back to the project when you’re feeling up to it.  

  • Don’t Overthink the Tech                                                                                                    You can select a permanent home for your photo collection later. To get started, you simply need a cloud storage service or external hard drive with enough storage available to hold your photos. Copy your photos from various locations to this central location, and then do your organizing work there. Knowing that your original files are safe and easily retrieved will help lessen tech-related anxiety. You can choose a photo storage app later when your collection is pared down and better organized.  

​Organizing your family photos before high school graduation will allow you to relax and fully enjoy the final months of your child’s school years before they embark on the first phase of their adult lives. Get started today and remember to reach out to a professional Photo Manager if you get stuck. 


​Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Happy Memorial Day

5/22/2025

 
Picture

Energize and Organize:  Cold Weather Safety for Seniors

2/23/2025

 
Picture
Winter Safety Tips for Seniors and Their Caregivers
www.care.com/c/winter-safety-tips-for-seniors

Cold Weather Safety for Older Adults
www.nia.nih.gov/health/safety/cold-weather-safety-older-adults

​
​Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Happy New Year

1/31/2025

 
Picture
Happy New Year!  Tick Tock ... it's the end of  January and there is no time like the present to lighten your mental and physical load by energizing, organizing, and making 2025 your BEST year yet! 
​

​Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Use These 3 Steps to Steal Back Time

1/18/2025

 
Use These 3 Steps to Steal Back Time
Guest Post:  Teresa Hawthorne, www.thawthornelifesolutions.com
Picture
Are you being robbed? Willingly? 

Here’s how you can tell. 

​Are your thoughts filled with words like later, tomorrow, someday, or eventually? If so, a thief could be carrying away one of your most prized possessions. Do you often wonder how it could be that you’ve been busy all day, but haven’t completed much on your to-do list? If your answer is yes, a thief may be running off with a valuable asset. 

The thief—procrastination. Your precious commodity—time. 

Procrastination is the intentional choice to avoid or put off doing something that you know should be done. That’s right, it’s a choice. And if chosen often enough, it becomes a habit. 

The procrastination habit comes at a cost. In addition to stealing your time, it negatively impacts your emotions and leaves you feeling overwhelmed, unproductive, guilty, and full of regret. It’s also a barrier to your success because it delays the steps toward your goals, causes you to miss opportunities, and results in stagnation. 
​
You’re likely already paying the cost if the procrastination habit has found its way into your life. So here is some good news. Habits can change. Before you willingly allow this time-waster to rob you again, arm yourself with these three tactics to help you arrest procrastination and reclaim your precious time. 


Be On The Lookout 
It’s often said that acknowledging a problem is the first step toward a solution. That being the case, the next step with procrastination is becoming aware of why. Procrastination shows up for a variety of reasons. Look for these common causes: 

  • Feeling overwhelmed by a task or project 
  • Not liking or wanting to do the task or project 
  • Being afraid to fail 
  • Fearing what will happen if you succeed 

Identifying why you avoid or put things off is key to overcoming the habit. To do this, be mindful of your thoughts and feelings. Is your mind filled with what-if scenarios? Do you believe the task is too challenging? Are you unsure of where to start? Do you think you lack the skills? Do you dread what will result from you completing the project successfully? 

Once you’ve recognized why you do it, you’ll need a way to fight procrastination when it tries to break its way in. 



Plan Your Defense 
Taking time to create a plan is your best defense against the procrastination habit. Having a plan gives you a structured approach, helps to identify a starting point, and provides a guided route from beginning to completion. 

When developing your plan, it’s important to consider your why. If the reason you procrastinate is that you are overwhelmed, for example, your plan should include breaking a project into smaller, more manageable pieces. If your why is that you’re challenged with time management, your plan could be to block time on your calendar and commit to working on your task or project. 
​
Of course, your plan will be foiled if you don’t execute it. Your next step is to take action. 

“The most effective way to do it, is to do it.”
Amelia Earhart 


​Jump In and Attack 
In the words of Amelia Earhart, “The most effective way to do it, is to do it.” You can fight off the time thief by simply getting started. 

A good way to jump in is to start small. Commit to working on your dreaded task or project for five to ten minutes, then add another set of minutes when you’ve reached the end. Successfully working for short periods will give you momentum to keep going, and before you know it, the task is done. 

Stealing your time back from a long-standing procrastination habit will take your focused and deliberate effort. Arm yourself with these three actions and you’ll be ready to identify and fight off this time thief when it attempts to creep back in. 

Procrastination is a time-waster that, left unchecked, can cost you your goals and dreams. Don’t let it! 


​Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize: Digital Detox

1/7/2025

 
Digital Detox:  How to Declutter and Organize
​Your Digital Life for Improved Productivity

Guest Post:  Vincent Giacalone 

 www.theorganizedguy.com
Picture
In today’s fast-paced world, digital clutter can quickly accumulate, affecting your productivity and mental well-being. Just as physical clutter can overwhelm your space, digital clutter can bog down your devices and distract you from your tasks.  

Here’s how to declutter and organize your digital life for improved productivity. 


Step 1: Declutter Your Digital Devices 
  • Organize Your Files: Create a logical folder structure on your computer. Use clear and consistent naming conventions to easily locate files. Consider using categories like work, personal, finances, and hobbies. 
  • Delete Unnecessary Files: Go through your downloads, documents, and desktop folders to delete any files you no longer need. Don’t forget to empty your recycle bin. 
  • Unsubscribe from Unwanted Emails: Take some time to unsubscribe from newsletters and promotional emails you no longer read. Organize your inbox with labels and filters to keep important emails easily accessible. 
  • Clean Up Your Photos: Use photo management software to delete duplicates and blurry images. Organize your photos into albums by date or event for easier navigation.  


Step 2: Streamline Your Apps and Software 
  • Evaluate Your Apps: Delete apps and software you no longer use. This frees up storage space and reduces distractions. 
  • Update Your Software: Ensure all your apps and software are up to date to benefit from the latest features and security updates.
  • Organize Your Home Screen: Group similar apps together in folders on your smartphone or tablet. Keep your most-used apps within easy reach.  


Step 3: Digital Maintenance Routine 
  • Schedule Regular Cleanups: Set aside time each month to review and declutter your digital files, emails, and apps. 
  • Backup Important Data: Regularly back up your important files to an external hard drive or cloud storage service to prevent data loss. 
  • Use Productivity Tools: Utilize tools like task managers, calendar apps, and note-taking apps to stay organized and efficient. 


Paper vs. Digital—Challenge Yourself 
As you embark on your digital detox, challenge yourself to assess your need for physical paper copies. Consider the following questions to help you decide whether to keep or discard paper documents: 
  • Can I Reprint This? If you have a digital copy, can you easily reprint the document if needed? 
  • Is It Accessible Online? Can you access the information online or through an app, eliminating the need for a physical copy? 
  • How Often Do I Use This? If the document is rarely used, is it worth keeping in physical form? 
  • Does It Serve a Purpose? Does having a physical copy serve a specific purpose that a digital copy cannot fulfill? 


By transitioning to a more digital-centric approach, you can reduce physical clutter and improve your overall organization.  
​


Decluttering and organizing your digital life is an ongoing process that requires regular maintenance. By implementing these strategies, you can improve your productivity, reduce stress, and create a more efficient digital environment. Embrace the digital detox and enjoy the benefits of a streamlined, organized digital life. 


Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Gift of Giving to Yourself

12/27/2024

 
Picture
Regina Brett, is a New York Times best selling author and was named the 2023 Best Columnist by Ohio Associated Press Media Editors.   Her immensely inspirational and positively wonderful new book titled "Little Detours and Spiritual Adventurers"  is inspiration to help you find the awe in the awful, they mystery in the mistakes, the magic in the mess to turn every life detour into a spiritual adventure.

Regina writes an exceptional weekly column for the Cleveland Jewish News  www.clevelandjewishnews.com  The following is an excerpt from her Dec. 20, 2024 post.  When you have a moment, gift yourself with reading her entire post.  It will nourish your soul and bring you joy.  Thank you sharing for your beautiful gift, Regina!

The Gift of Giving to Yourself ...
Time:  Give yourself time to breathe.  Practice the power of the pause.
Quiet:  Practice being comfortable with silence.  Give yourself the gift of stillness.
Rest:  Sleep longer and nap more often.  Create a sacred schedule that includes more sleep.
Beauty: Adorn yourself.  Create pockets of beauty everywhere in your life.
Nature:  Every day, stand on this beautiful planet and suck up that Earth energy. Ground in it.
Acceptance: The kind that feels like you are a winner in this body, this home, this life.
Passion:  What do you love to do?  Make a list of hobbies, passions or activities you love.
Listening:  Listen to the music of life.  Then do it.  Every. Single. Day.

You can read Regina's awe-inspiring writing at  ​reginabrett.substack.com    and    
www.reginabrett.com

          Merry Christmas, Happy Hanukkah and Happy Kwanzza to all!

​

Energize and Organize:  Holidays are Coming ...

12/7/2024

 
Picture
Picture
The happy holidays are quickly approaching!    
​If you and your loved ones need help organizing for the fun and festivities,  make your season bright by contacting Energize and Organize!

Energize and Organize:  Falmouth Service Center

11/19/2024

 
Picture

Energize and Organize:  Electronics Disposal Music Fundraiser

11/12/2024

 
Picture

Energize and Organize: Let Your Voice Be Heard

11/5/2024

 
Picture
"Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all."
- Emily Dickinson


"Always vote for principle, though you may vote alone, and you may cherish the sweetest reflection that your vote is never lost."
- John Quincy Adams


"Stand for something or you will fall for anything. Today's mighty oak is yesterday's nut that held its ground."
- Rosa Parks


"Not voting is not a protest.  It is a surrender."
- Keith Ellison


"With the new day comes new strength and new thoughts."
​- Eleanor Roosevelt



Energize and Organize:  Pumpkin Wisdom

10/6/2024

 
Picture
 "Advice from a pumpkin:  be well-rounded, get plenty of sunshine, give thanks for life's bounty, have thick skin, keep growing, be outstanding in your field,
think big. - Anonymous

And ... before the happy holidays begin and the snow flies, eliminate the clutter and chaos in your life by getting and staying organized. 

Energize and Organize:  Keeping Cool in Summer Heat Waves

8/4/2024

 
Picture
"Ceiling fans are an efficient option for keeping cool.  The breeze from them can help you feel up to 4 degrees F cooler.  That may not be enough on very hot days, but if you have A/C you can set your thermostat higher and stay comfortable.  

According to Energy Star by raising your thermostat only 2 degrees and using a ceiling fan, you can lower cooling costs by up to 14 percent."

Source:  Consumer Reports, September 2024

As you know warm air rises so in the winter you want to turn your ceiling fan blade to spin clockwise (left to right) so that the warm air blows down.  In the summer, turn the ceiling fan blade to spin counterclockwise so air is pushed down and the room has a cool breeze.  To check, stand under the ceiling fan and see if the blades are turning from right to left (counterclockwise).

Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Pulp Paper Packaging and Prescription Pill Bottles Recycling Tips

7/22/2024

 
Picture
Source:  Falmouth Enterprise
Picture
Remember if you need organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Garage SOS?

7/1/2024

 
Picture

​Does this crazy chaos garage storage
nightmare look familiar?  
​



Let's work together to create peace and tranquility
​ in your life and home environment!
Picture
Picture
Picture
Picture
Remember if you need assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Outdoor Shed/Garage Storage

6/21/2024

 
Picture
It's summertime, it's hot and humid,  and sheds/garages typically are not temperature controlled spaces.  When making decisions about what to and what not to store in your sheds and garages, this informative list written by Lisa Milbrand for Real Simple is an excellent resource and guide.  

1.   Pantry Foods  (food spoilage and damage from moths, mice, other pests)
2.  Clothing and other Fabric Items (mold, dust, pests, unwanted moisture damage)
3.   Propane (gas buildup and potential fire/explosion if tank leaks)
4.  Important Papers (damage from pests, dirt, moisture)
5.  Wine and other Drinks (quality compromise)
6.  Electronics (temperature extremes could wreck havoc on the electronic wiring)
7.  Refrigerator or Freezer (huge energy use in hot weather)
8.  Books (damage from moisture, pests, dirt)
9.  Valuables (temperature extremes, lack of adequate security)
10.  Batteries (high temp causes batteries to lose some of their power and/or could spark)
11.  Wood Furniture (warping or cracking in high temps, weakening of the joint glue)
12  Paint (requires temperature controlled environment to avoid paint separation)


Remember if you need assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Spring into S.P.A.C.E. Action

6/1/2024

 
Picture
Have you heard of the organizing acronym S.P.A.C.E.?  
Developed by professional organizer Julie Morgenstern, S.P.A.C.E. is a wonderful acronym to keep in mind while getting and staying organized! 
​
  • Sort:  Identify what is important to you and group similar items together.
 
  • Purge:  Decide what you can live without and get rid of it.
 
  • Assign:  Decide where the items you keep will "live'.
 
  • Contain:  Make sure containers are sturdy, easy to handle, the right size, and that they look good in the room.
 
  • Equalize:  This means a few things:  1.  Put your stuff away!  Spend 15 minutes a day to maintain you new system.  This will be a lot easier to do once everything has a "home" that is appropriate in size, style and location.  2.  Practice the One In, One Out Rule:  If you buy something new, like a pair of shoes, get rid of an old pair.  3.  Periodically re-evaluate your system see how it is working for you.  Tweak as necessary.

Source:  www.juliemorgenstern.com

It's springtime and you know what that means.  It's time to get your S.P.A.C.E. organized for an exceptional summer!

Remember if you need assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Web MD Organizing Article

3/25/2024

 
Picture
10 Ways to Cut Clutter in Your Home
Source:   David Freeman, Web MD
Reviewed by Brunilda Nazario, MD
"Mired in mess, fuss, and disarray? These  quick hints for home organization can help you de-clutter fast."  

1.  Find a place for every item.
2.  Play clutter cop.
3.  Do some detective work.
4.  Hold off on container shopping.
5.  Dump duplicates.
6.  Beware nostalgia.
7.  Weed out your wardrobe.
8.  Look for simple clutter control solutions.
9.  Think home organization "kits".

10. Stick to a schedule.

Visit this very informative WebMD website article for details! 
www.webmd.com/women/home-health-and.../10-ways-to-cut-clutter-in-your-home

​
Remember if you need assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Happy St. Patrick's Day

3/17/2024

 
Picture

Energize and Organize:  Safely Aging in Place

3/12/2024

 
Picture
Dave Karas, Certified Aging in Place Specialist (C.A.P.S.) and professionally licensed/insured remodeling contractor, spoke  at the warm and welcoming North Falmouth Congregational Church "Speaker and Soup Series" today.   He discussed  a wide range of important and invaluable safety ideas and implementation suggestions to make residences safe for aging in place.

Some of Dave's excellent recommendations included having a plan, making a commitment to accept change, making simple and complex home modifications, getting exercise, eating a good diet and nurturing and sustaining friendships and social connections.

interesting facts ...
An AARP survey found that 10,000 Americans turn 65 each day.
Almost 90 percent of them want to stay in their residences for as long as they can.
And, Dave noted that only 1% of homes in the USA are ready to age in place.  


Dave is available for Aging in Place group presentations, individual on-site home safety assessments and residential safety enhancements work throughout Cape Cod.

Dave Karas' website is 
www.aginginplacecapecod.com.
He can be reached at 508.418.4443.

It was a pleasure to meet Dave and to learn about his wonderful aging in place and home safety knowledge, expertise and services!

​
Remember if you need assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Spring Ahead with Daylight Savings

3/9/2024

 
Picture
Source:  Falmouth Enterprise
Remember if you need assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth

Energize and Organize:  Digital Recipe Organization

2/28/2024

 
Picture
Busy life?   Tight time schedules?  Novice or experienced cook?  Lots of favorite recipes on bits and pieces of paper scattered about?   Culinary chaos in your kitchen?

There are many wonderful recipe apps online.  Here are a few for you to explore and enjoy as you bring order to your culinary chaos!   Bon Appetit!



Paprika Recipe Manager  
Organize your recipes. Create grocery lists. Plan your meals. Download recipes from your favorite websites. Seamlessly sync to all your devices.   (Many thanks to my dear friend Monica for introducing me to this wonderful culinary organizer!)


Yummly
The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level and more.



Allrecipes
Everyday recipes with ratings and reviews by home cooks like you.  Find easy dinner ideas, healthy recipes, helpful cooking tips and more.


​Remember if you need assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer, 617.640.2366
Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth
<<Previous

    Archives

    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All
    Family Life
    Home
    Office

    RSS Feed

Welcome
About Us
Services
Gallery                                                         
Frequently Asked Questions
Resources
Testimonials
Contact 
Blog
Phone:  617.640.2366

Email:  
 [email protected]


Organizing Barnstable, Bourne, Chatham, Dennis, Eastham, Falmouth, Hyannis, Martha's Vineyard, Nantucket, Orleans, Provincetown, Sandwich, Truro and Yarmouth    © 2025

Photos from jimmcsweeney jimmcsweeney, walknboston, frankieleon, tdlucas5000, marneejill, Larry Lamsa, Rina Pitucci (Tilling 67), tdlucas5000, wizardofozgurl, Rennett Stowe, kimblomqvist, cote, Hugo-90, likeaduck, jasleen_kaur, wuestenigel, Clint Mason, ЕгорЖуравлёв, dalecruse, tdlucas5000, tdlucas5000, cafecredit, Montgomery County Planning Commission, hellotidy, jerryrauth, Jeffrey Camphens, Rusty Clark ~ 100K Photos, Princess Ruto, Scioto Photos, AcrylicArtist, Bennilover, David Meurin, nahid-v, Eduardo Deboni, Swallowtail Garden Seeds, torbakhopper, avrene, roseannadana, quinn.anya, dalecruse, Bennilover, krossbow, (Imagine) 2.0, fontplaydotcom, Muffet, William_Doyle, tdlucas5000, LadyDragonflyCC - >;<, stockcatalog, David Paul Ohmer, SurFeRGiRL30, TurtleCreek-Branson, ThoroughlyReviewed, dullhunk, Michael Khor, susivinh, Kirt Edblom, anitakhart, zhaffsky, Giuseppe Milo (www.pixael.com), mnapoleon, wuestenigel, The Simpsons (Lee, Shirley, Luke and Rachel), homethods, vijay_chennupati, Gail Frederick, Kurt Stocker, Gail Frederick, (Imagine) 2.0, themostinept, Bennilover, cattan2011, cattan2011, frankieleon, FootMassagez, melissa richards photography, Kirt Edblom, Doolallyally, Topu Saha, Bennilover, tdlucas5000, cattan2011, Bobby McKay., amanessinger, blumenbiene, tnilsson.london, France1978, okchomeseller, ajay_suresh, njhomepictures, dee_dee_creamer, Bennilover, Ravi_Shah, macieklew, Jeffrey Camphens, Goedeker's, kennethkonica, cattan2011, e27182818284, vwcampin, dMaculate, Orchids love rainwater, PLeia2, David Paul Ohmer, ThoseGuys119, scootergenius02, judithjackson957, Scouse Smurf, Feathering the Nest, tdlucas5000, closet factory, cattan2011, Senior Guidance, kennethkonica, watts photos1, tdlucas5000, kennethkonica, Artur Malinowski, vwcampin, ЕгорЖуравлёв, Tobyotter, inbounduk, Diana Parkhouse, Paula R. Lively, tdlucas5000, France1978, Kirt Edblom, Gail Frederick, hellotidy, Digital Magic Photography, Infomastern, kennethkonica, Ani Carrington, spbda, Soupmeister, tdlucas5000, UnknownNet Photography, ancasta1901, wuestenigel (CC BY 2.0), torbakhopper, tdlucas5000, State Farm, Bennilover, marneejill, tdlucas5000, Jeff Kubina, amslerPIX, joiseyshowaa, Angelbattle bros, r.nial.bradshaw, Goedeker's, Antrell Williams, majolie46, symphony of love, wuestenigel, theglobalpanorama, cattan2011, tdlucas5000, pureplanetrecycling, Ruth and Dave, wuestenigel, Rawpixel Ltd, Got Credit, romanboed, Kelly Hunter, kud4ipad, Ozzy Delaney, Doolallyally, MICOLO J Thanx 4, 2.4m views, P_Linehan, taymtaym, steve p2008, mariaronnaluna, Nic's events, DaveCowieMT, Jocelyn777 - Celebrating Europe, Anders Ruff Custom Designs, michaelmueller410, kennethkonica, scriptingnews, Pictures from GTB, CJS*64 "Man with a camera", romanboed, POP'S PIC'S, judy dean, garlandcannon, Harold Litwiler, Poppy, Goedeker's, Mike Licht, NotionsCapital.com, Luciano Belviso, theanthonyryan, r.nial.bradshaw, PickComfort, Robert.Pittman, Goedeker's, Paula R. Lively, Me in ME, osseous, sunoochi, PLeia2, cattan2011, Patricia Pierce, mikecogh, Anthony Quintano, Kirt Edblom, Jeff Kubina, designsbykari, torbakhopper, roseannadana, orangemania, SparkFunElectronics, M. Martin Vicente, JeepersMedia, John Brighenti, chimpwithcan, wuestenigel, Bennilover
  • Welcome
  • About Us
  • Services
    • Home Office Organization
    • Residential Organization >
      • Are You Chronically Disorganized? >
        • Common Characteristics of Chronically Disorganized Individuals
      • Are you Situationally Disorganized?
      • Organizing by Learning and Action Style Preferences
    • Senior Organization
    • Student Organization >
      • Executive Function
      • Improving Your Child's Organizing Skills
      • Organizing by Learning/Sensory Preferences and Action Style Preferences
      • Organization and Time Management Strategies for Kids with L.D.
      • Student Organizing Tips - Internet Resources
  • Gallery
  • FAQ
  • Resources
    • Charitable Donation Information
    • Decisions, Decisions, Decisions ... To Keep or Not to Keep?
    • Green Tips from NAPO-New England Professional Organizers
    • Insightful Education Websites for Children and Students with All Kinds of Abilities
    • Inspirational Organizing Quotes
    • Interesting Readings
    • Junk Mail and Telemarketing Phone Call Reduction Resources
    • Miscellaneous Organizational Tips
    • NAPO Code of Ethics
    • NAPO-NE Tips for Adopting Green Organizing and Celebrating Earth Day
    • NAPO-NE Tips for Practical Ways to Get Organized
    • Outstanding Professional Organizer Websites
    • Organizing Product Stores
    • Resale Information
  • Testimonials/In the News
    • Testimonials
    • In the News
  • Contact
  • Blog