Outdoor summertime fun includes walking, biking, riding, hiking, pickle ball playing, golfing, swimming and more! It's a great time of year to develop healthy new fitness habits and a quick Google search provided many suggested Web sites to help you get your fitness plans organized. Here are some fitness technology ideas for you to explore ...
Android Phone: Google's Fit app
Apple Smartphone: Health app
Tracking Diet and Exercise
My Fitness Pal: www.myfitnesspal.com
Tracking Devices (Here's a sampling of the many available to review online)
Fit Bit: www.fitbitone.com
Fit Bit Blaze: www.fitbitblaze.com
Garmin Vivofit: www.garmin.com
Samsung Gear Fit: www.samsung.com
Remember, if you need assistance and support with your family life, home and/or office organization, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer Serving Cape Cod, MetroWest and Eastern Massachusetts Contact: 617.640.2366 www.energizeandorganize.com
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