Outdoor summertime fun includes walking, biking, riding, hiking, pickle ball playing, golfing, swimming and more! It's a great time of year to develop healthy new fitness habits and a quick Google search provided many suggested Web sites to help you get your fitness plans organized. Here are some fitness technology ideas for you to explore ...
Android Phone: Google's Fit app
Apple Smartphone: Health app
Tracking Diet and Exercise
My Fitness Pal: www.myfitnesspal.com
Tracking Devices (Here's a sampling of the many available to review online)
Fit Bit: www.fitbitone.com
Fit Bit Blaze: www.fitbitblaze.com
Garmin Vivofit: www.garmin.com
Samsung Gear Fit: www.samsung.com
Remember, if you need assistance and support with your family life, home and/or office organization, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer Serving Cape Cod, MetroWest and Eastern Massachusetts Contact: 617.640.2366 www.energizeandorganize.com
Phone: 617.640.2366 | Falmouth and Natick, Massachusetts
Organizing Cape Cod, MetroWest and Eastern Massachusetts including Arlington, Belmont, Cambridge, Concord, Dover, Framingham, Medfield, Millis, Natick, Needham, Newton and Villages, Norfolk, Sherborn, Sudbury, Waltham, Watertown, Wayland, Wellesley and Weston © 2021