Best Weapons Against Flu: Hydration and Elevation is an informative article published in the New York Times on January 12, 2018. Read on and take action!
Are you and your loved ones prepared for the winter allergy/cold/flu season? There are all kinds of viruses going around at the moment so be sure to take the time now while you are feeling fine to get and be organized in the event you and/or your loved ones do come down with something. Here's how ...
Step 1: Gather supplies.
Gather all of your medications and medical supplies in one place.
Step 2: Sort by category.
Categories might include Cold, Congestion and Cough Remedies, Digestive Health Remedies, Fever Remedies, First Aid Remedies, Food Remedies, Miscellaneous Remedies, Prescriptions, Vitamins …
Step 3: Examine expiration dates.
Carefully read the labels and throw out any items that have expired. To learn where you can safely dispose of your discarded medications, call your local police station and/or visit ….
Note: "The National Prescription Drug Take Back Day, (April 28, 2018 - 10AM to 2PM) aims to provide a safe, convenient, and responsible means of disposing of prescription drugs, while also educating the general public about the potential for abuse of medications.
Please check back on April 1, 2018 to locate collection sites near you."
Step 4: Containerize and Store.
Group like items in labeled baskets and store the baskets in your linen closet, kitchen cabinet and/or other designated location. Remember that prolonged exposure to heat and moisture can affect the effectiveness of medications so be sure to store them away from children and in a location other than the bathroom.
Step 5: Take Inventory and Stock Up
Do you have a variety of these supplies in your home and/or office?
Colds, Congestion and Coughs Remedies
Digestive Health Remedies
Remember if you need assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer Serving Cape Cod, Metro West and Eastern Massachusetts Contact 617.640.2366 www.energizeandorganize.com
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