Do you often wonder or hear from loved ones, "What's for breakfast?" "What's for lunch?" "What's for dinner?"
Did you know that if you prepare and eat three meals a day, in a year you will have made 1,095 meals? 5,475 meals in five years? 10,950 meals in ten years?
That's a LOT of food preparation and that's not even counting snacks and special event treats! How can you make meal planning and preparation easier?
Next time you are in the grocery market, think protein, veggies, and fruits. Use your organized grocery list and shop the edges of the market, avoiding the aisles which are filled with processed foods. Remember to drink those 8 glasses of water per day, too!
Remember, if you need assistance and support with your family life, home and/or office organization, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer Serving Cape Cod, MetroWest and Eastern Massachusetts Contact: 617.640.2366 www.energizeandorganize.com
Phone: 617.640.2366 | Falmouth and Natick, Massachusetts
Organizing Cape Cod, MetroWest and Eastern Massachusetts including Arlington, Belmont, Cambridge, Concord, Dover, Framingham, Medfield, Millis, Natick, Needham, Newton and Villages, Norfolk, Sherborn, Sudbury, Waltham, Watertown, Wayland, Wellesley and Weston © 2019