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Energize and Organize:  Why We Procrastinate

3/27/2017

 
Picture
Frozen. That’s how we feel when we have a daunting task in front of us. We know we need to do it, but we don’t know where or how to start. So we put it off. We’ll get to it tomorrow, right? Then tomorrow comes, and we feel just as frozen, and even more panicked because another day has passed with no results or action. Why do we act like this, and how do we break this cycle?

The first step is to learn a bit about procrastination. First off, realize you’re not alone. According to the Wall Street Journal, 20 percent of American adults consider themselves procrastinators. And even the do-it-now go-getters occasionally delay.  There are many reasons people put things off.

• Perfectionism: Many procrastinators feel that if they can’t do something perfectly, then why bother. These thoughts will stall you out indefinitely because as hard as you try, you’ll never be perfect.

• Unpleasantness: Do you put off eating ice cream or reading your favorite magazine? Of course not. Those are pleasurable things. But writing that 50-page report, organizing your tax receipts, or cleaning out the garage? Those things can be unpleasant. Recognize that while some tasks are lousy, they must be done.

• Overwhelm: If your to-do list is ten pages long (or worse yet, not written down but cluttering your brain), it’s hard to figure out where to start. When the finish line is nowhere in sight, it’s often hard to find the beginning.

Now that you know why you put things off, you can learn how to manage your procrastinating ways.  © 2017 Articles on Demand™


​Remember if you need professional organizing assistance and support with your family life, home and/or office, you are cordially invited to contact ...
Donna LaRoche, M.Ed., Professional Organizer Serving Cape Cod, Metro West and Eastern Massachusetts  Contact 617.640.2366     www.energizeandorganize.com

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  • Welcome
  • About Us
  • Services
    • Home Office Organization
    • Residential Organization >
      • Are You Chronically Disorganized? >
        • Common Characteristics of Chronically Disorganized Individuals
      • Are you Situationally Disorganized?
      • Organizing by Learning and Action Style Preferences
    • Senior Organization
    • Student Organization >
      • Executive Function
      • Improving Your Child's Organizing Skills
      • Organizing by Learning/Sensory Preferences and Action Style Preferences
      • Organization and Time Management Strategies for Kids with L.D.
      • Student Organizing Tips - Internet Resources
  • Gallery
  • FAQ
  • Resources
    • Charitable Donation Information
    • Decisions, Decisions, Decisions ... To Keep or Not to Keep?
    • Green Tips from NAPO-New England Professional Organizers
    • Insightful Education Websites for Children and Students with All Kinds of Abilities
    • Inspirational Organizing Quotes
    • Interesting Readings
    • Junk Mail and Telemarketing Phone Call Reduction Resources
    • Miscellaneous Organizational Tips
    • NAPO Code of Ethics
    • NAPO-NE Tips for Adopting Green Organizing and Celebrating Earth Day
    • NAPO-NE Tips for Practical Ways to Get Organized
    • Outstanding Professional Organizer Websites
    • Organizing Product Stores
    • Resale Information
  • Testimonials/In the News
    • Testimonials
    • In the News
  • Contact
  • Blog